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    LIVE EVENT - INVITE ONLY

    World Mental Health Day: Silent Walk

    group of people immerse in nature, acing the lake

    Our Women in Business and Diversity & Inclusion committees would like to welcome you on a silent mindfulness walk away from the hustle and bustle of city life during World Mental Health Day. Find a few calm moments for ourselves, away from work and our personal obligations. During this two-hour-plus mini retreat, led by Manish Arneja (Managing Partner, Resilience Institute SEA), participants will have an opportunity for self-care, to connect with themselves deeply, and to connect with nature. This session is designed to give busy executives a space to recharge and anopportunity to quieten their busy minds. It opens the possibility of slowing down and renewing withthe support of stillness and nature.

    What to expect in this walk:

    • A time to reflect/disconnect and connect with silence
    • Go deeper inward to listen to ourselves
    • Guided slow walk in MacRitchie Reservoir – supported with an experienced facilitator
    • Stretching and Meditation activity during the session
    • PS: No conversation, phone or music is allowed during the initiative

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    Join this exclusive gathering to explore resilience, cultural agility and human-first approaches to navigating an AI-driven world.

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