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Overview of the personalised Resilience Assessment Report

See how we measure Resilience and the detailed insights into individual strengths and growth areas.

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    Corporate & Executive Coaching in Singapore | Resilience Institute

    Welcome to Resilience

    Unlock Human Potential Through Resilience

    In a world of constant change, resilient teams rise above.
    At The Resilience Institute, we equip organisations with science-backed tools and training to strengthen mental, emotional, and physical fitness.

    Discover your Team’s Resilience Score
    Resilience certifications

    What we do

    We build team resilience through training, measurement, and certification programs.


    Trusted by thousands of organisations and over 100,000 professionals worldwide since 2002, our solutions drive measurable impact across performance, well-being, and culture.
    Headquartered in Singapore, we’ve been empowering leaders and teams in South East Asia and globally for over 20 years.

    Assessment

    The Resilience Assessment is the world’s leading tool for measuring individual and group resilience.

    Measure resilience

    Training

    Workshops, seminars and learning journeys delivered by a global network of resilience consultants.

    Learn resilience

    Certifications

    Become a resilience coach or consultant within your company or as part of our team.

    Teach resilience

    The most responsible way to push performance

    Julia Lauricella
    Head of Nestle Systems Technology Center

    What our clients say

    Asia Pacific HR Team

    “The APAC HR team were engaged throughout the resilience and mindfulness forum. It was a great session and the resources provided enabled the team to build resilience muscles.”

    Asia Pacific HR Team

    Microsoft APAC

    Navini J

    “Awesome session! The information and practical tips shared were very useful. The interaction during the session was amazing. Although it was a virtual session, it felt like Manish was around.”

    Navini J

    Head of Department at Nestle

    Carine Schorochoff

    “Working with the Resilience Institute, helped me and my team improve our resilience scores over 3 months. We found it so valuable that we plan to deploy it across the Critical Care organisation.”

    Carine Schorochoff

    Senior VP Edwards Lifesciences

    Bernard Ho

    “It is never a dull moment with Manish referencing his energy and deep insights into a topic that is getting increasingly relevant in today’s VUCA environment. I greatly appreciate it.”

    Bernard Ho

    Head of Learning & Talent Development, HSBC

    Peggy Tee

    “Very insightful and interactive self-mastery programme through the lens of resilience. This is one of the best training I have attended where the trainer bring to live the science and art of resilience.”

    Peggy Tee

    Project Manager at British American Tobacco

    Sunil Pandit

    “Total buoyed up to be in the 3rd batch of Excellerate Leadership Programme, a 6-month intensive where we work with colleagues across countries on mission critical initiative!”

    Sunil Pandit

    Manufacturing Director at UR Corporation

    Andrea Studnik

    “This leadership programme is the first place to start for CEOs who want to create a sustainable organisation. It is truly the foundation to a successful and sustainable career for leaders.”

    Andrea Studnik

    Regional L&D Director, Campus Head, AXA AP

    Our Team

    Dedicated to helping your workplace thrive

    Led by Managing Partner Manish Arneja, the Resilience Institute Southeast Asia delivers science-based resilience solutions to organisations and individuals across the region. With a proven framework and powerful assessment tools, we help teams thrive in the face of complexity, uncertainty, and rapid change.

    From multinational firms to fast-growing enterprises, our programs empower leaders, enhance employee well-being, and build sustainable performance at scale.

    About us

    Committed to Excellence & Responsibility

    Certified for Impact & Security

    At Resilience Institute, we hold ourselves to the highest standards of business integrity, security, and social responsibility. Our B Corp™ certification reflects our commitment to balancing purpose and profit, ensuring that we create positive impact for people, organisations, and society.

    In parallel, our ISO 27001 certification guarantees that we uphold world-class standards in information security, safeguarding our clients’ data with rigorous, enterprise-grade protection.