Programme At a Glance
| Programme Details | COACH CERTIFICATION | TRAINER CERTIFICATION |
|---|---|---|
| Duration | ~6 hours Self-paced, Start anytime | ~25 hours Self-paced, Start anytime |
| Credits | 4 hours ICF-CCE credits + 4 SHRM PDCs | 7 hours ICF-CCE credits + 7 SHRM PDCs |
| Prerequisite | None | Coach Certification included Within Trainer pathway |
| Format | 100% Online Video sessions, resources, final assessment & 1:1 certification call | 100% Online Video sessions, resources, assessment & 1:1 certification call |
| Purpose | Learn to use the Resilience Institute methodology and Assessment to provide data-driven insights and strengthen employee well-being and performance. | Develop the skills to design, deliver, and embed structured, evidence-based resilience training for groups into learning, leadership, and development initiatives. |
| What’s Included | Assessments via Resilio, Resilience coaching integration, Materials & documents library, Data insights dashboard, RI Model access, Community membership | Everything in Coach Certification + Resilience training facilitation Keynotes to Workshops, Slides & Workbooks, Resilio platform (learning hub, resource directory, AI GPT), Monthly Q&A calls with access to our global netowrk of trainers |
| Pricing | SGD 1,500 | SGD 4,490 (SGD 2,990 if completed Coach Certification) |
Why This Programme
One comprehensive pathway build on globally recognised credentials. Everything you need from the methodology, the tools, the data, and the community to make resilience your area of expertise from day one.

Continuing Coach Education
Globally Recognized

HR Professional Development
Recognised Provider
Who Is It For
For leaders who want their teams to be fit for change, challenge and conflict, while building sustainable performance. For HR, OD professionals, coaches, and consultants who want a framework that goes beyond the programme. For anyone who knows resilience matters and is ready to build it with intention.

Executive & Leadership Coaches

HR, L&D and OD Leaders

Organisational Consultants

Wellbeing & Performance Coaches

Professional Trainers & Facilitators
Programme Overview
Strenthen Your People, Build Resilience From Within.
Great coaching starts with knowing where someone actually stands. This certification adds a layer – the ability to measure resilience across wellbeing, burnout risk, and readiness, and use that data to shape conversations that go deeper and more impactful. You’ll integrate the Resilience Assessment directly into your 1:1 work, building a practice that is grounded in science, personal in delivery, and designed for change that stays. Come in as a coach. Leave with a complete resilience practice.

Unique Learnings
- What resilience is and why it matters: Resilience is an essential skill in the modem workplace. This course defines human resilience and explores the 50 factors that underpin it.
- How to use the Resilience Assessment: Our Resilience Assessment is hosted on our own Al-powered platform. You will learn how to use it and purchase assessments for your teams.
- How to conduct individual coaching sessions: Find out how you can leverage the strengths of our resilience model in your coaching practice to provide deep insights into your teams’ well-being, bounce and performance mindset.
- How to deliver group debriefs using the tool: Learn how you can assess, support and coach entire teams, using our resilience model and its accompanying coaching framework.

Build resilience, Drive performance that lasts.
Organisations don’t struggle because their people lack talent. They struggle because resilience – the capacity to adapt, recover, and perform through sustained pressure – hasn’t been built as a deliberate capability. With this certification you’ll go deep into 22 years of resilience research, learn to design and deliver training that works across teams and organisations, and walk away with everything you need to move your organisation or your clients’ from isolated performance initiatives to structured, lasting change. Whether you’re an HR leader building internal capability, an OD consultant working across multiple organisations, or a facilitator ready to add real depth to your practice, this is the certification that makes resilience something your organisation can actually measure, teach, and sustain.

The Science-Based Learning Framework

- Foundations of the Resilience Framework: Understand the scientific foundations of resilience and the Resilience Institute spiral model, integrating Insights from psychology, physiology, and human performance research.
- Bounce: Understanding Stress Patterns: Learn to recognize how individuals respond to pressure across the Bounce levels – from overload to collapse – and apply practical interventions that restore stability and engagement.
- Well-Being: The Physiological Basis of Resilience: Explore the biological drivers of resilience, including nervous system regulation, sleep science, movement, nutrition, and energy management.
- Performance Mindset: Psychological Drivers of Performance Understand the psychological capabilities that sustain performance under pressure, including emotional regulation, cognitive resilience, attention control, and the conditions for focus and flow.
- Facilitating & Delivering Resilience Programs Learn how to translate resilience science into engaging learning experiences, using principles of adult learning, storytelling, and group facilitation to design and deliver structured resilience programs.
PROGRAMME STRUCTURE
Programme Features & BENEFITS
PURPOSE
Coach individuals and teams using a proven resilience framework
FORMAT
Online, self-paced + 1:1 certification call
DURATION
~ 6 hours
PRICING
$$1,500
FEATURES & BENEFITS
Apply 22 years of resilience research directly in your coaching practice
Resources available includes coaching guides, workbooks, and the 50 Factors deck to use with clients
Purchase assessments at network rates with advanced reporting
Access to data insights dashboard to track client progress without the guesswork
Join a global network of resilience coaches and RI consultants
1:1 onboarding session to finalise certification and access all materials
PROGRAMME FEATURES & BENEFITS
PURPOSE
Facilitate and deliver resilience training programmes with confidence
FORMAT
Online, self-paced + 1:1 certification call
DURATION
~ 25 hours
PRICING
S$4,490
FEATURES & BENEFITS
Full assessment access with real-time data tracking across your groups
Deliver training grounded in the RI Model, from facilitation, one-day programmes to full workshops
Ready-to-use slides, workbooks, worksheets, and marketing collaterals
Full Resilio platform with access to learning hub, resources directory, and AI GPT
Join a global network of coaches, consultants plus a practitioner community of trainers
1:1 onboarding session plus support to launch your first programme
Why Get Certified?
See exactly where your Client or team stands
Complements StrengthsFinder, DISC, and MBTI; adding the resilience layer that leadership tools miss.
Built on Over 20 years of research
50 factors across 10 categories. The most comprehensive resilience tool available to practitioners.
Perform through change, Conflict and Challenges
Build the stability that keeps individuals and teams productive when pressure and disruption hit.
Align how your team works and Collaborate
Shared resilience practices reduce friction and strengthen collaboration across the organisation.
Programme Outcomes

Coach with data, not just instinct
Most coaching conversations start with what a client says. Yours will start with what the data shows. You will know, before the first session, where their resilience sits across 50 measured factors, where the risk is, and where the conversation needs to go.
- Why: Coaching without a baseline is directional at best. The Resilience Assessment gives you a before-and-after framework that makes your impact visible to your client, and to the organisations you work with.
- What: You learn to interpret resilience scores across Bounce, Well-being, and Performance Mindset, and translate them into targeted coaching conversations that address the root cause, not the presenting symptom.
- How: Through the Resilience Assessment platform, practitioner interpretation training, and real case application; so you leave knowing exactly how to run your first data-informed session.

Build a practice grounded in 22 years of research.
You do not need to develop your own framework. You are stepping into one that has been tested across 500,000 professionals in 70 countries and making it yours to deliver.
- Why: Clients and organisations choose coaches who can show where their methodology comes from. Evidence-based practice is not a differentiator anymore but a baseline expectation, particularly inside MNCs and HR-led buying decisions.
- What: You receive the full Resilience Institute methodology, coaching guides, the 50 Factors deck, workbooks, and materials that support 1:1 and group coaching from session one.
- How: Self-paced online learning on the Resilio platform, a 1:1 onboarding session to finalise your certification, and ongoing access to monthly global practitioner Q&A with the RI team.

Earn credentials that open doors globally.
The Resilience Coach Certification is recognised by both the International Coaching Federation (ICF CCE) and the Society for Human Resource Management (SHRM PDC). They carry professional weight in every market where your clients operate.
- Why: HR procurement teams at multinational organisations evaluate their coaching vendors on professional accreditation. ICF and SHRM recognition are increasingly standard requirements.
- What: You receive the Resilience Coach Certification badge, ICF Continuing Coach Education (CCE) credits, SHRM Professional Development Credits (PDC), and access to the Resilience Assessment Certified Professional (RACP) designation.
- How: On completion of the online course and final assignment, your credentials are issued and globally recognised, giving you a complete certification portfolio to present to individual and corporate clients.

Design and deliver training that produces measurable change.
The difference between a training programme that people remember and one that changes how they work is measurement. This certification gives you both, the skills to facilitate resilience training at any scale, and the data infrastructure to show what changed because of it.
- Why: CHROs and L&D Directors need before-and-after evidence. The Resilience Assessment, built into every programme you deliver, produces scores your clients can present to their boards.
- What: You learn to design and facilitate resilience training across formats such as webinars, half-day workshops, and full programme journeys, using the RI methodology and a library of ready-to-use slides, workbooks, and worksheets.
- How: Through the Trainer Certification curriculum on Resilio, facilitation practice, and a 1:1 onboarding session that prepares you to launch your first programme with the full resource library accessible from day one.

Move organisations from isolated initiatives to lasting capability.
A single workshop does not build resilience. Sustained, measured, structured development does. This certification equips you to deliver inside one organisation or across many, as a practitioner who understands what lasting change actually requires.
- Why: The organisations investing in resilience are moving away from one-off training programmes toward structured capability building. The practitioners they hire are the ones who can design a journey, not just deliver a session.
- What: You gain the full Resilience Institute Model, + 22 years of research distilled into a delivery framework that works from individual coaching to organisation-wide programmes, alongside the Resilio platform with its learning hub, resource directory, and AI GPT.
- How: You apply the methodology to your first programme cohort, supported by the RI team, with access to the full materials library and the global practitioner network across 70 countries.

Enter the room with everything you need and the credentials to back it.
Walking into a corporate L&D conversation as a certified Resilience Trainer is a different proposition from walking in as a general facilitator. You carry a globally accredited certification, a validated diagnostic tool, and a methodology that organisations including Microsoft, Shell, and Nestlé have trusted.
- Why: Corporate buyers, especially HR Directors and L&D Managers inside multinational organisations evaluate trainers on methodology, credentials, and proven outcomes. This certification gives you all three, in a package that procurement teams recognise.
- What: The Resilience Trainer Certification includes the full Coach Certification, ICF CCE accreditation, SHRM PDC recognition, the RACP designation, and B Corp and ISO 27001-backed data infrastructure, so your clients’ assessment data is handled to enterprise security standards.
- How: One certification pathway. One platform. One global network. On completion, you are listed as a certified practitioner within the Resilience Institute community, connected to coaches, trainers, and consultants across Southeast Asia and beyond.
Resilience Institute Certification Highlights

22 years of research. Ready to deliver from day one
The methodology, slides, tools, and workbooks are built. You show up prepared and confident.

Globally recognised by ICF and SHRM
Two of the world’s most respected professional bodies. One certification. Recognised globally.

The only certification built on 50-factor measurement
Teach resilience. Measure it. Prove it changed. Your work speaks for itself in data.

B Corp certified. ISO 27001 secured
Your clients’ data is protected to enterprise standards. Your institute is independently verified for people, planet, and performance.

Data your clients can take to their board
Before-and-after scores. Team dashboards. Global benchmarks. You deliver training and the evidence it worked.

A global practitioner community across 70 countries
Monthly live sessions, peer learning, and a network of coaches and trainers across Asia and beyond.
Benefits of Being a Resilience Trainer
Science from Five Disciplines in One Framework
Preventative medicine, positive psychology, emotional intelligence, neuroscience, and high-performance sport – synthesised into one coherent methodology.
200+ Facilitation Slides. Ready to run.
One full resilience workshop and three domain-specific sessions on Bounce, Well-being, and Performance Mindset with 200+ professionally designed slides, animated and static versions included.
4 Trainer Workbooks. 100+ Pages of Depth.
In-depth guidance across all three resilience domains, built for trainers. The knowledge base you need to walk into any room with confidence and authority.
50+ Participant Worksheets
Hands-on tools to use during workshops or hand to participants. One worksheet for every resilience factor so every session leaves participants with something practical to take home.
Recertification is Free If You Stay Active
Run 40 assessments a year as a Trainer (20 as a Coach) and your recertification every 24 months costs nothing. The more you practise, the more your certification sustains itself.
Resilio AI – A GPT Trained on the RI Model
Ask Resilio anything frm training exercises, factor definitions, facilitation tips and client scenarios. It answers in the RI methodology and brand voice. RI certification gives you an AI trained specifically on its own research.
Clear Upgrade Path for Coaches
Already a certified Resilience Coach? The Trainer Certification is available at SGD 2,990. Your existing credential reduces the investment and your learning builds directly on what you already know.
Monthly Global Practitioner Calls
Stay connected with a worldwide community of resilience trainers. Learn, share, and grow your practice together.
A Career at the Intersection of What Matters
Position yourself where leadership, culture, and human performance meet; where organisations need the most support right now.
WHAT ORGANISATIONS SAY ABOUT OUR COACHES & TRAINERS
WHAT YOU’LL GET WITH THIS CERTIFICATION
1. Walk in with data, not just questions.
You open every session with a 50-factor resilience report in front of you. Your clients feel understood before you say a word.
2. Years of development, done for you.
The methodology, guides, and 50 Factors deck are built. What takes 3 years and over $100,000+ to develop independently costs SGD1,500 and is ready the week you certify.
3. Two global credentials. One programme.
ICF-CCE and SHRM PDC requirements met simultaneously, saving you the time and cost of sourcing separate accredited courses that typically run $500–1,500 each.
4. A global peer network, from day one.
Monthly live Q&A with the RI team and certified coaches across 70 countries. The community most practitioners spend years trying to build.
5. The credibility conversation is already won.
When a corporate buyer asks what your coaching is based on, you reference Microsoft, Shell, and Nestlé and 22 years of peer-reviewed research.
6. Charge for outcomes, not hours.
Before-and-after resilience scores make your impact visible and defensible. That is why clients come back to you.
7. A $65,000 content library, included.
200+ slides, 4 trainer workbooks, 50+ participant worksheets - a library that would cost $65,000 - $80,000 to commission. Yours from day one of certification.
8. Built, tested, and ready to deliver.
The full workshop is structured and sequenced across three domains. You spend your energy on the room and not on building the content to fill it.
9. Data that brings you back next year.
Every programme produces before-and-after resilience scores. Your clients see what changed. That evidence is what converts a one-off workshop into a long-term partnership.
10. Free access to Resilio AI platform.
An AI platform, the learning hub, resource library, AI GPT, and tech support available to you. Enterprise platforms of this scale typically cost $150,000 to develop and $15,000–20,000 annually to maintain. You access it from day one.
11. Seven credits. One enrolment.
7 ICF-CCE hours and 7 SHRM PDCs from a single certification; equivalent to multiple accredited workshops that would collectively cost $3,000–$5,000 or more.
12. A clear pathway to positioning yourself as a Resilience Trainer.
A year from now, you measure resilience, deliver training, and show boards a number. That is a practice and not just a credential on a wall.
Frequently Asked Questions
The Resilience Coach Certification - S$1550
Your certification fee covers everything you need to start practising the full course, your ICF and SHRM credentials, your coaching toolkit, and two full years of platform access. After 24 months, a SGD 730 renewal keeps your certification active and your access current. Run 20 or more assessments a year and that renewal fee will be waived. The more you practise, the more your certification sustains itself.
The Resilience Trainer Certification - S$4490
One fee. Two certifications. The Trainer fee includes the full Coach Certification so you are not paying separately for either. After 24 months, renewal is SGD 2,200. Run 40 or more assessments a year and renewal is waived entirely. Active trainers never pay to recertify.
The one-time entry fee includes: access to the full Resilience Trainer Certification course all learning content and resources the official trainer slide deck and workbook the final certification presentation and review
Once certified, you are recognised as a Certified Resilience Trainer.
The platform, research, and materials are continuously updated. The renewal fee keeps your certification current, your content fresh, and your access uninterrupted, so what you deliver is always backed by the latest science.
24 months after your certification date. You have two full years before renewal is ever relevant.
Yes. If you choose not to renew, your certification lapses after 24 months. There is no lock-in beyond that. You decide whether the practice you have built makes renewal worthwhile and for most active practitioners, it pays for itself.
No. Renewal is a single 24-month cycle, not a long-term contract. And if you are running the assessments, it is free.
Certified Resilience Trainers are authorized to use the Resilience Institute methodology, assessment, and training materials when delivering resilience workshops and programs.
Internal use: Within your own organisation
External use: With external clients or organisations (requires ongoing access)
No. This certification enables you to deliver resilience training, not to certify other trainers or coaches.
Resilience Trainers deliver training using approved materials and tools. Resilience Consultants are part of the global consulting team and operate under a different commercial and operational model.
The course is self-paced and includes approximately 20-25 hours of learning, assignments, and integration activities, as well as preparation for the final presentation.
Are You Ready to Build a Resilient Organisation?
Start your resilience journey today.
Discover how resilience can transform your organisation. Explore our research-backed approach. Book a consultation with our experts.
Let’s grow stronger, together.

















